What's a Blended Orgasm and How Can You Have One?


The Emjoy Team

What's a Blended Orgasm and How Can You Have One?
Sexual Wellbeing Audio App
Science-backed content
Personalized Journey
Discreet and effective
Download now

If you’re a fan of peanut butter and jelly sandwiches, you’ll know that while both ingredients are good on their own, it’s the combination that makes them spectacular. It’s the same thing with a blended orgasm. Sure, different types of orgasms are good in their own right, but how about combining them to take your orgasms to another level? 

So if you want to enjoy more intense orgasms, read on, but first of all, what exactly do we mean by  a “blended orgasm”? 

What’s a blended orgasm?

Put simply, a blended orgasm is when you reach climax via more than one route to orgasm at the same time. Many women report that blended orgasms feel more intense than regular orgasms as well as being more of a whole-body experience

blended orgasms are like PB&J sandwiches

While we tend to focus on the combination of clitoral and G-zone orgasms, G-zone stimulation isn’t the ticket to heaven for all women, and that’s okay. A blended orgasm can also be achieved by clitoral and anal orgasms, clitoral and nipplegasms and much more. 

But before we get overwhelmed by the cornucopia of female orgasms, let’s start with the basics: combined G-zone and clitoral orgasms

How to have a blended orgasm

We’ve said it once but we’ll say it again, whenever you’re trying out a new sex technique, it’s always best to try it out alone first. Not only does this give you the time and space you need to explore your body without any pressure to perform or look a certain way, masturbation is a form of self-care with tons of health benefits

And remember: lube is your friend, no matter your age or gender. While the vagina is naturally self-lubricating, every person produces a different amount and this can also be affected by several factors like your menstrual cycle, illness and arousal levels. So adding some lube into the mix will make it a lot more comfortable when touching your delicate vulva skin and is absolutely non-negotiable for anal play

the steps to enjoy a blended orgasm are simple

With that said, let’s take a look at one way of having a blended orgasm. 

1. Awaken your desire and arousal

Before you even start touching your genitals, get into the mood by caressing the rest of your body and erogenous zones. And don’t forget your biggest sexual organ – the mind. Turn yourself on by indulging in a sexy fantasy or by listening to some audio erotica, whatever it is that makes you horny. 

2. Stimulate your clit

While you can start stimulating both your G-zone and clit at the same time, you might find it easier to start with one area before moving on to the next. 

If starting with the clit, put a generous amount of lube on your hand and touch your clit in a way that feels good to you. You might use your finger(s) or even the whole hand to make circular rubbing motions, up and down movements, tapping movements, or even pinching. Alternatively you could also use a sex toy like a vibrator or a clit-sucking toy for some really intense clitoral sensations. 

3. Stimulate your G-zone

Once you’re feeling warmed up, start simultaneously stimulating your G-zone. You can find your G-zone about 2-5 centimeters from the vaginal opening on the upper vaginal wall. Some people describe it as feeling spongy, bumpy, or rougher than the rest of the wall. One of the most common sensations women feel when touching the G zone is the urge to pee, but don’t worry, you won’t. 

You can stimulate your G-zone using just your hands and sliding one or two fingers into your vagina and pressing against its interior wall, making a “come here” motion. Again, for the best sensations, use lube. 

stimulate that g-zone baby

While it can be a little tricky to coordinate at first, keep stimulating both the clit and the G-zone. To make it easier you can even get vibrators that stimulate the G-zone and clit at the same time – perfect for experiencing blended orgasms. 

Keep stimulating yourself as long as you like and you might just experience the delights of a blended orgasm. But please don’t be upset if it doesn’t happen for you. As with any new technique, it can take some practice to master it. And if you’re still not able to do it after repeated attempts, don’t worry. There are a million other techniques to try. The important thing is to have fun exploring your body and trying something new

Any time you spend discovering your body like this provides you with valuable information about your likes and dislikes which you can then pass on to enjoy better partnered sex. 

Learn more with Emjoy

Blended orgasms are just one of the many ways you can experience pleasure. Learn more about your body’s sweet spots and how to give yourself pleasure with these audio collections compiled by Emjoy’s in-house sex therapist. 

Listen to Discover Your Body IV
Listen to Masturbation Techniques

Discover and reconnect with your body at your own pace

Explore a wide diversity of wellness audio guides and stories that will take your routine to the next level. Download the app for free and let’s emjoy!

Get Emjoy App

Emjoy – the App to Spice Up Your Sex Life

+500 science-backed wellbeing audio sessions and +300 erotic stories to boost your sexual wellbeing & increase your pleasure with new techniques.
Get Emjoy
Get Emjoy App